BBQ Pork Ribs

 BBQ PORK RIBS INGREDIENTS: Pork ribs, BBQ sauce and mash. COOKING INSTRUCTIONS: Defrosted – Oven @ 350°F for 25-30 minutes Frozen – Oven @ 325°F for 50-60...

Seafood Pasta

  INGREDIENTS Alfredo sauce, prawns, cod, scallops. COOKING INSTRUCTIONS: Defrosted – Oven @ 350°F for 25-30 minutes Frozen – Oven @ 325°F for 50-60 minutes Frozen – Oven @ 325°F for 50-60...

Spinach Cannelloni

  INGREDIENTS: Cannelloni, spinach, ricotta cheese and tomato sauce. COOKING INSTRUCTIONS: Defrosted – Oven @ 350°F for 25-30 minutes Frozen – Oven @ 325°F for 50-60...

Tofu Souvlaki

  INGREDIENTS: Tofu skewers, rice and potatoes COOKING INSTRUCTIONS: Defrosted – Oven @ 350°F for 25-30 minutes Frozen – Oven @ 325°F for 50-60...